aquacise
noun [ U ] uk/ˈæk.wə.saɪz/ us/ˈɑːk.wə.saɪz/
（集体）水上健身，水上运动
exercises performed in water, usually with an organized group
I usually do weight training or aquacise. 我通常做负重练习或者水上健身运动。
Aquacise has the benefit of reducing impact on your bones, joints and muscles. 水上健身活动的好处是减少对骨头、关节和肌肉的压力。
- More examples
- People who may benefit from aquacise include pregnant women, elderly people, and patients recovering from injury.
- Whether you're looking to lose weight, tone muscles or increase endurance, aquacise will do you good.
- Why not try an aquacise class at your local pool?