cringe
verb [ I ] uk/krɪndʒ/ us/krɪndʒ/
（因恐惧）畏缩，退缩
to suddenly move away from someone or something because you are frightened
informal感到难堪，觉得难为情
to feel very embarrassed
I cringed at the sight of my dad dancing. 看到爸爸跳舞我觉得很难为情。