hinder
verb [ T ] uk/ˈhɪn.dər/ us/ˈhɪn.dɚ/
C2 阻碍，妨碍
to limit the ability of someone to do something, or to limit the development of something
High winds have hindered firefighters in their efforts to put out the blaze. 大风妨碍了消防队员扑灭大火。
Her progress certainly hasn't been hindered by her lack of experience. 经验不足当然没有妨碍她的进步。