regimen
noun [ C ] formal uk/ˈredʒ.ɪ.mən/ us/ˈredʒ.ə.mən/
（尤指为了增进健康的）生活规则，养生之道，养生法
any set of rules about food and exercise that someone follows, especially in order to improve their health
After his heart attack the doctor put him on a strict regimen. 他的心脏病发作后，医生给他制订了严格的生活规则。
Synonym: regime
Compare: diet noun