weight training
noun [ U ] uk/ˈweɪt ˌtreɪ.nɪŋ/ us/ˈweɪt ˌtreɪ.nɪŋ/
举重练习，举重训练
the activity of lifting heavy objects for exercise, especially to improve the strength of muscles and the appearance of the body
I do/go weight training in a gym during the week. 我在工作日去健身房做举重练习。
Compare: bodybuildingweightlifting